Weigh In record (no journal entry) for 13 May 2022
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123.2 lb
Lost so far: 9.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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639 kcal
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Fat: 20.20g | Prot: 52.20g | Carb: 47.80g.
Breakfast: Bellywell Nasi Rames Bali, Ultra Milk Susu UHT Full Cream (250ml), Roma Malkist Crackers (3). more...
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gaining 0.1 lb a week
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afanie1's weight history
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