Robertdih's Journal, 02 January 2015

262.0 lb Lost so far: 34.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

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2045 kcal

Fat: 78.33g | Prot: 114.02g | Carb: 188.55g.   Breakfast: Coffee. Lunch: Freshii Bangkok Burrito, Freshii Chicken. Dinner: Ground Beef (95% Lean / 5% Fat), Mission Restaurant Style Tortilla Chips, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Red Table Wine. more...

2907 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...