Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Robertdih
Journal
02 Jan 15
Robertdih's Journal, 02 January 2015
Robertdih's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2015
262.0 lb
Lost so far:
34.0 lb
.
Still to go:
42.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 January 2015:
2045 kcal
Fat: 78.33g | Prot: 114.02g | Carb: 188.55g.
Breakfast:
Coffee.
Lunch:
Freshii Bangkok Burrito, Freshii Chicken.
Dinner:
Ground Beef (95% Lean / 5% Fat), Mission Restaurant Style Tortilla Chips, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Snacks/Other:
Trader Joe's 70% Dark Chocolate Wedges, Red Table Wine.
more...
2907 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Robertdih's weight history
view complete history