Weigh In record (no journal entry) for 12 May 2022
|
139.8 lb
Lost so far: 5.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2022:
|
470 kcal
|
Fat: 23.69g | Prot: 28.52g | Carb: 35.96g.
Lunch: Самокат Творог из Топлёного Молока 18%, Картошка Печеная, Свинина Запеченая. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ap_katrin's weight history
|