Weigh In record (no journal entry) for 11 May 2011
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244.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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2439 kcal
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Fat: 99.52g | Prot: 112.12g | Carb: 276.72g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), 1% Fat Milk, Cereal. Lunch: panera broccoli cheddar soup, Beef Pastrami (Cured), Muenster Cheese, Dutch Country 100% Whole Wheat Bread, Mustard. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Instant Oatmeal - Maple and Brown Sugar, Slenderize - Strawberry Melon, Iced Coffee with Milk. more...
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2696 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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