|
Diet Calendar Entries for 12 May 2022:
|
2502 kcal
|
Fat: 128.43g | Prot: 143.73g | Carb: 196.33g.
Breakfast: Nestlé Creme de Leite, Ovo Cozido, Ovo Mexido, Da Terrinha Goma Pronta para Tapioca. Lunch: Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Cebola Roxa, Heinz Molho Barbecue Regular, Kenko Molho Inglês, Azeite de Oliva Extra-Virgem, Pimentão Verde, Acelga, Cenouras, Repolho, Tomates. Dinner: Vitarella Biscoito Maria, Arroz Branco (Cozido), Frango Grelhado. Snacks/Other: Goiaba. more...
|
|
3700 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Studying - 2 hours, Resting - 9 hours and 35 minutes, Washing Dishes - 2 hours, Standing - 1 hour and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernandonunes1's weight history
|