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Okay, I'm on day two. I went and got Alli yesterday, and so far so good. I'm going to keep on track- I think as long as I keep my goals in mind, and take it one meal at a time, I'll be good. I'm hoping to start a more vigorous exercise routine one I get off the first ten lbs. I'm just to out of shape right now. I'm going to start swimming next week, then I'm going to go on to running.
I think I have a good plan in place, and as long as I stay the course, I should be successful.
Diet Calendar Entries for 11 June 2009:
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2158 kcal
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Fat: 74.94g | Prot: 72.24g | Carb: 295.20g.
Breakfast: i can't believe it's not butter, fat free creamer, splenda, strawberry jam, weight watchers wheat bread, Coffee. Lunch: grape tomatoes, lettuce, Part Skim Mozzarella Cheese, light croutons. Dinner: honey, tyson chicken tender, baked potato. Snacks/Other: banana, strawberry, hot fudge. more...
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3412 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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