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N.Shy_
Journal
12 May 22
N.Shy_'s Journal, 12 May 2022
N.Shy_'s Profile
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Ееееее. Что-то происходит. При этом объемы 90-64-88-52. По 2 см ушло. Маловато, но хоть что-то.
117.9 lb
Lost so far:
7.7 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2022:
1150 kcal
Fat: 44.12g | Prot: 66.11g | Carb: 123.86g.
Breakfast:
Пицца Суши Вок Сяке.
Lunch:
Пицца Суши Вок Бульон Куриный с Гренками.
Dinner:
Пицца Суши Вок Сяке, Домик в деревне Молоко 2,5%.
Snacks/Other:
Пицца Суши Вок Сяке, Домик в деревне Молоко 2,5%, Coffee Like Капучино (400мл).
more...
1568 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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