Weigh In record (no journal entry) for 11 May 2011
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160.9 lb
Lost so far: 17.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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340 kcal
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Fat: 13.00g | Prot: 30.00g | Carb: 28.00g.
Breakfast: Cottage Cheese small curd milkfat minimum 4%, Krispy Original Saltine Crackers. more...
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losing 1.5 lb a week
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manriquez's weight history
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