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Well, COVID has hit the household. Next couple of weeks weight loss will be on the back burner. Time to make sure we are getting enough nutrients to fight this thing off.
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215.2 lb
Lost so far: 100.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2022:
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232 kcal
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Fat: 3.11g | Prot: 5.24g | Carb: 46.76g.
Breakfast: Really Raw Honey Raw Honey, Strawberries, Quaker 100% Whole Grain Oatmeal. more...
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gaining 3.1 lb a week
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