Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
.KaterinaKhramova.
Journal
11 May 22
.KaterinaKhramova.'s Journal, 11 May 2022
.KaterinaKhramova.'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2022
131.2 lb
Lost so far:
18.7 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2022:
804 kcal
Fat: 34.67g | Prot: 42.62g | Carb: 79.65g.
Lunch:
Кофе с Молоком и Сахаром, Челны Хлеб Граненброт Хлеб Цельнозерновой, Помидор Тушеный, Жареное Яйцо.
Dinner:
Челны Хлеб Хлеб Челнинский, Смекалка Ежики из Говядины и Свинины, Макароны Отварные.
more...
1512 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
.KaterinaKhramova.'s weight history
view complete history