Misty813's Journal, 11 June 2009

Weigh In record (no journal entry) for 11 June 2009
177.0 lb Lost so far: 22.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2009:
585 kcal Fat: 29.37g | Prot: 26.74g | Carb: 54.44g.   Breakfast: coffee. Lunch: sugar cookie. Dinner: Double Cheeseburger. more...
losing 5.6 lb a week

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