Weigh In record (no journal entry) for 11 May 2022
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156.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2022:
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1269 kcal
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Fat: 42.91g | Prot: 41.54g | Carb: 178.96g.
Breakfast: Rosinen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kölln Haferflocken (40g). Snacks/Other: Kinder Country, Kinder Kinderriegel, Twix Twix Minis, Gala Äpfel. more...
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losing 6.2 lb a week
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