Weigh In record (no journal entry) for 01 January 2015
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210.8 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2015:
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1192 kcal
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Fat: 26.38g | Prot: 200.78g | Carb: 26.53g.
Lunch: Roasted Potato, Pork Leg (Whole, Lean Only) , Chicken Breast Meat , Red Cabbage , Cabbage . more...
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gaining 9.3 lb a week
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desoizal's weight history
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