Weigh In record (no journal entry) for 10 May 2022
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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986 kcal
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Fat: 27.01g | Prot: 63.63g | Carb: 117.51g.
Breakfast: Chiquita Banaan, Banaan, Avena Havermout, Oploskoffie (Poeder). Lunch: Vlees, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Zoete Aardappel, Kipfilet, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). more...
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losing 1.9 lb a week
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angelita022004's weight history
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