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aldanalasaña:)
Journal
10 May 22
aldanalasaña:)'s Journal, 10 May 2022
aldanalasaña:)'s Profile
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Weigh In record (no journal entry) for 10 May 2022
171.7 lb
Lost so far:
33.3 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2022:
913 kcal
Fat: 27.57g | Prot: 27.37g | Carb: 144.68g.
Breakfast:
Té Endulzados con Azúcar, Riera Tostadas Light.
Lunch:
Tarta de Acelga.
Dinner:
CasanCrem Queso Untable (30g), Tostadas, Café con Leche Descremada.
Snacks/Other:
Mandarina, Chispas de Chocolate para Galletas (con Margarina), Arcor Rodajas Ácidas, Topline Chicles, Naranjas.
more...
2716 kcal
Activities & Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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