aldanalasaña:)'s Journal, 10 May 2022

Weigh In record (no journal entry) for 10 May 2022
171.7 lb Lost so far: 33.3 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2022:
913 kcal Fat: 27.57g | Prot: 27.37g | Carb: 144.68g.   Breakfast: Té Endulzados con Azúcar, Riera Tostadas Light. Lunch: Tarta de Acelga. Dinner: CasanCrem Queso Untable (30g), Tostadas, Café con Leche Descremada. Snacks/Other: Mandarina, Chispas de Chocolate para Galletas (con Margarina), Arcor Rodajas Ácidas, Topline Chicles, Naranjas. more...
2716 kcal Activities & Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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