Suzanne2's Journal, 11 June 2009

184.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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899 kcal

Fat: 29.14g | Prot: 59.65g | Carb: 100.43g.   Breakfast: mushrooms, chicken breast. Lunch: cherries, semisweet chocolate chips, skim milk, lean cuisine spaghetti with meat sauce. Dinner: mashed potatoes. more...

2997 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Housework - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...