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MrGoodnight
Journal
11 May 11
MrGoodnight's Journal, 11 May 2011
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you give them wings to fly
202.4 lb
Lost so far:
17.6 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2011:
1250 kcal
Fat: 46.87g | Prot: 36.92g | Carb: 166.76g.
Breakfast:
Granulated Sugar Organic, Heavy Cream, Whole Grain.
Lunch:
Whole Wheat Bread, Butter (Salted), Coconut Perle De Lait, Twirl, Butter (Salted), Raisin and Cinnamon.
Snacks/Other:
Medley, Skimmed Milk.
more...
2236 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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