Weigh In record (no journal entry) for 10 May 2022
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209.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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1226 kcal
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Fat: 49.18g | Prot: 74.10g | Carb: 125.67g.
Breakfast: LA Republica Superfoods Mushroom Coffee - HIRIE, OM Mushroom Blend, Vitauthority Multi Collagen Protein, Oswald Wild Blueberry Chia Smash, Trader Joe's British Style Crumpets. Lunch: Snap Kitchen Shawarma Chicken Bowl. Dinner: Kroger Butter Croissant, Tuna Salad Sandwich with Lettuce. more...
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losing 7.0 lb a week
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