Weigh In record (no journal entry) for 10 May 2022
|
166.0 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2022:
|
1167 kcal
|
Fat: 88.38g | Prot: 70.58g | Carb: 30.12g.
Breakfast: Coco, Frimesa Queijo Prato, Seara Presunto, Mococa Creme de Leite Leve, Café, Ovo. Lunch: Seara Filezinho de Peito de Frango. Dinner: Power One Pasta de Amendoim Integral, Ovo. Snacks/Other: La Violetera Azeitonas Verdes, Itambé Creme de Leite Leve, Sabor da Terra Semente de Chia, Abacate. more...
|
losing 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larissynha's weight history
|