Weigh In record (no journal entry) for 10 May 2022
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184.1 lb
Lost so far: 3.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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989 kcal
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Fat: 27.95g | Prot: 45.99g | Carb: 139.46g.
Breakfast: Banane. Lunch: P'tit Louis P’Tit Louis , Panzani Sauce Tomates Cuisinées, Panzani Pâtes Coquillettes. Dinner: Auchan Comté, Salade Verte, Poulet Grillé, Old El Paso Wrap de Blé Nature. more...
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gaining 7.7 lb a week
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