Weigh In record (no journal entry) for 10 May 2022
|
128.3 lb
Lost so far: 30.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2022:
|
377 kcal
|
Fat: 5.40g | Prot: 44.75g | Carb: 37.29g.
Breakfast: Yeşil Elma, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Dost Yarım Yağlı Süt. Lunch: Iceberg, Haşlanmış Tavuk Göğsü. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GGÖÖKKÇÇEE's weight history
|