Weigh In record (no journal entry) for 10 May 2022
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129.9 lb
Lost so far: 27.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1595 kcal
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Fat: 68.17g | Prot: 122.70g | Carb: 115.65g.
Breakfast: Lidl Heidelbeeren, DM Leinsamen Geschrotet , Alesto Fine Cashewkerne Naturbelassen , Franky White Chocolate & Coconut, REWE Soja Natur Ungesüßt, Milbona Skyr Vanille , Rocka Nutrition Smacktastic Kiddy Schoko, Naturgut Bio Chiasamen, Naturgut Bio Hafer-Drink, Kaffee. Lunch: Protein Pizza. Dinner: Proteinella White Chocolate Flavoured Spread, Dr. Oetker Brownie Blechkuchen. Snacks/Other: Naturgut Bio Hafer-Drink, Kaffee. more...
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gaining 0.6 lb a week
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saltedcaramel_'s weight history
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