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shannontownley
Journal
11 Jun 09
shannontownley's Journal, 11 June 2009
shannontownley's Profile
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Weigh In record (no journal entry) for 11 June 2009
164.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 June 2009:
980 kcal
Fat: 46.50g | Prot: 27.50g | Carb: 110.00g.
Lunch:
baked lays, whataburger fries, Honey BBQ Chicken Strip Sandwich.
more...
losing 4.4 lb a week
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Wow thanks, I just spent 5 bucks for 5 songs last night on iTunes. I just can't wait for my foot to heal so I can get back to walking and running. We are definitely on slim funds since our trip.
11 Jun 09 by member:
dm_lytle
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