Weigh In record (no journal entry) for 10 May 2022
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123.5 lb
Lost so far: 1.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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358 kcal
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Fat: 5.00g | Prot: 68.00g | Carb: 9.60g.
Dinner: 野人舒食 舒雞胸（紅白香椒）, NOTORIOUS 濃縮乳清蛋白-抹茶口味. more...
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gaining 6.2 lb a week
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