Weigh In record (no journal entry) for 09 May 2022
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183.0 lb
Lost so far: 4.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1641 kcal
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Fat: 82.55g | Prot: 40.60g | Carb: 180.49g.
Breakfast: LU Napolitain Classic. Lunch: Thiriet Mini Beignet Chocolat Noisette, Haribo Chamallows, Subway Cookie Double Chocolate Cookie, Frites Faits Maison, McDonald's Le Chicken Mythic Bacon. more...
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gaining 3.6 lb a week
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