Weigh In record (no journal entry) for 09 May 2022
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150.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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345 kcal
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Fat: 21.70g | Prot: 21.65g | Carb: 10.81g.
Breakfast: Kraft Singles American Cheese, Hard-Boiled Egg, Trader Joe's Sprouted Wheat Bread, Calavo Avocado, Coffee. more...
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gaining 1.4 lb a week
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