taylorwathen's Journal, 09 May 2022

Weigh In record (no journal entry) for 09 May 2022
217.8 lb Lost so far: 25.2 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2022:
1732 kcal Fat: 76.25g | Prot: 65.88g | Carb: 200.69g.   Breakfast: Cupcake with Icing, Monster Energy Mocha Java Monster Triple Shot. Dinner: Hello Fresh Spicy Maple Chicken, Half and Half Cream, Coffee. Snacks/Other: Great Value Chocolate Cupcake, Kroger Low-Moisture Part-Skim Mozzarella String Cheese, Doritos Spicy Nacho Tortilla Chips (28g). more...
2897 kcal Activities & Exercise: Cool Down Walk on Treadmill - 21 minutes, Weights - Lower Body Day 2 - 40 minutes, Warm Up Walk on Treadmill - 10 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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