Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
taylorwathen
Journal
09 May 22
taylorwathen's Journal, 09 May 2022
taylorwathen's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2022
217.8 lb
Lost so far:
25.2 lb
.
Still to go:
62.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2022:
1732 kcal
Fat: 76.25g | Prot: 65.88g | Carb: 200.69g.
Breakfast:
Cupcake with Icing, Monster Energy Mocha Java Monster Triple Shot.
Dinner:
Hello Fresh Spicy Maple Chicken, Half and Half Cream, Coffee.
Snacks/Other:
Great Value Chocolate Cupcake, Kroger Low-Moisture Part-Skim Mozzarella String Cheese, Doritos Spicy Nacho Tortilla Chips (28g).
more...
2897 kcal
Activities & Exercise:
Cool Down Walk on Treadmill - 21 minutes, Weights - Lower Body Day 2 - 40 minutes, Warm Up Walk on Treadmill - 10 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
taylorwathen's weight history
view complete history