britt6290's Journal, 31 December 2014

180.6 lb Lost so far: 31.1 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 67.84g | Prot: 54.10g | Carb: 174.92g.   Breakfast: Brown Sugar, Plain French Toast. Lunch: Processed Cheese, Countdown Shaved Ham, Bestfoods Mayonnaise, Dinner Rolls. Snacks/Other: Just Juice Orange & Mango Juice, RJ's Licorice Allsorts, Meadow Fresh Calci Strong Chocolate Milk. more...

1995 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...