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johns50000
Journal
10 May 11
johns50000's Journal, 10 May 2011
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Weigh In record (no journal entry) for 10 May 2011
270.0 lb
Lost so far:
0 lb
.
Still to go:
85.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2011:
1204 kcal
Fat: 60.11g | Prot: 43.39g | Carb: 121.28g.
Breakfast:
Sugared or Glazed Doughnuts, Milk .
Lunch:
French Fries (Medium), Quarter Pounder with Cheese.
more...
3133 kcal
Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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