Weigh In record (no journal entry) for 30 December 2014
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181.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2014:
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1317 kcal
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Fat: 86.68g | Prot: 100.98g | Carb: 30.21g.
Breakfast: Cheddar Cheese, Cheddar Cheese, Egg, Egg, Bacon, Bacon, Sour Cream, Sour Cream. Lunch: Carrots, Roasted Potato, Cento Artichoke Hearts, Beef. Dinner: Daisy Sour Cream, Green Peppers, Onions, Beef. more...
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steady weight
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