Weigh In record (no journal entry) for 09 May 2022
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191.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 May 2022:
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852 kcal
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Fat: 27.04g | Prot: 62.24g | Carb: 99.42g.
Breakfast: Peanut Butter, Quaker Quick Oats, Bananas. Lunch: Apples, Spinach, Skinless Chicken Breast, Cascadian Farm Organic Orange Juice Concentrate, Mayonnaise, Sugar. Dinner: Lettuce, Al Fresco Chicken Bacon, Kinder's Brown Sugar BBQ Seasoned Chicken Breast. more...
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2459 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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