Weigh In record (no journal entry) for 09 May 2022
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139.6 lb
Lost so far: 5.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1277 kcal
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Fat: 54.52g | Prot: 74.86g | Carb: 126.86g.
Breakfast: Oreo Keks, Banane, Magerquark. Lunch: Rama Cremefine 7%, Olivenöl, K-Classic Backfisch-Stäbchen, REWE Buttergemüse, K-Classic Kartoffelpüree. Snacks/Other: Lidl Protein Bar Weisse Schokolade Crisp. more...
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gaining 0.3 lb a week
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