Weigh In record (no journal entry) for 09 May 2022
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167.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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2115 kcal
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Fat: 64.86g | Prot: 168.03g | Carb: 227.40g.
Lunch: Arroz Blanco (Grano Largo), Filete de Ternera. Dinner: Hacendado Crema de Cacahuete Crunchy, Hacendado Pan de Molde Integral. Snacks/Other: Hacendado Whey + Proteinas, Enervit Barrita con Proteínas Chocolate Negro. more...
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gaining 1.0 lb a week
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