Weigh In record (no journal entry) for 09 May 2022
|
165.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2022:
|
672 kcal
|
Fat: 28.70g | Prot: 14.50g | Carb: 86.55g.
Breakfast: Jacobs 3In1. Lunch: Zurück Zum Ursprung Dinkelweckerl. Dinner: Argeta Geflügel-Aufstrich. Snacks/Other: Nimm2 Nimm2 Soft. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|