Weigh In record (no journal entry) for 25 November 2014
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102.0 lb
Lost so far: 16.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2014:
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502 kcal
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Fat: 19.89g | Prot: 19.23g | Carb: 66.94g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Peanut Butter Sandwich. more...
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gaining 1.3 lb a week
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sofizzles's weight history
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