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Wasser?
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188.9 lb
Lost so far: 8.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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943 kcal
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Fat: 27.94g | Prot: 36.98g | Carb: 138.32g.
Breakfast: Orangen, Kaffee mit Milch, Milbona Quark Magerstufe, Marmelade, Vollkornbrot. Lunch: Rügenwalder Mühle Vegane Bratwurst, Buerger Maultaschen Original Schwäbisch, Hofküche Wirsingeintopf, Dr. Oetker Vanillepudding, Alnatura Rhabarber Kompott. Dinner: Honigmelonen. more...
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2626 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Driving - 1 hour and 4 minutes, Housework - 1 hour, Resting - 8 hours and 11 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Cooking - 25 minutes. more...
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gaining 6.2 lb a week
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