Weigh In record (no journal entry) for 09 May 2022
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133.4 lb
Lost so far: 41.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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1076 kcal
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Fat: 27.70g | Prot: 32.70g | Carb: 178.54g.
Lunch: 雪印乳業 切れてる雪印北海道バター, イオン 食パン5枚切り. more...
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gaining 5.4 lb a week
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