Weigh In record (no journal entry) for 08 May 2022
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185.0 lb
Lost so far: 16.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2022:
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1592 kcal
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Fat: 67.50g | Prot: 45.02g | Carb: 176.36g.
Breakfast: Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Compliments Organic Quick Oats, Quebon Lait 1%, Bleuets Congelés. Dinner: Ruffles Regular Potato Chips, Becel Gold Margarine, No Name Sweet Green Relish, Moutarde, Oignons, Tomates Rouges, Pom Pain Hamburger, Boeuf Haché (90% de Maigre / 10% de Matières Grasses). Snacks/Other: Vin de Pinot Noir, Quebon Crème Fouettée, Gâteau Blanc (sans Glaçage), Fraises, Sucre. more...
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steady weight
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