Weigh In record (no journal entry) for 22 April 2022
|
168.0 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 April 2022:
|
1062 kcal
|
Fat: 48.34g | Prot: 43.45g | Carb: 119.67g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Trauben, Schafskäse, Minestrone. Dinner: Coop Peperoni, Parmesan (Gerieben), Schafskäse, Kaffee mit Milch, Leitungswasser, Minestrone. Snacks/Other: Apfel, Schinken, Weißbrot, Leitungswasser. more...
|
|
1864 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r.quiros80's weight history
|