|
Today, I'm getting back on the horse and starting again. It's been a year and change (started in March of '10) at a very sad 220. Although I lost a lot, I am still not seeing the changes I want to see. So, I'm making my goal greater!!! Today starts a brand new day--from this day forward, I'm tracking daily...and including exercise. (I haven't exercised since February....
|
183.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 May 2011:
|
600 kcal
|
Fat: 15.74g | Prot: 27.29g | Carb: 90.46g.
Breakfast: Frozen Mixed Fruit. Lunch: Black Beans and Rice. Snacks/Other: Special K Vanilla Almond Cereal (Family Size). more...
|
|