Day 24:
I don't know where all my energy came from, but I worked out more than usual tonight! Yay :) If I keep this up, I'll definitely have a loss by my next weigh in. I even did my 30 sit ups and 30 crunches for the challenge I'm doing. Woo! :)
xo
Diet Calendar Entries for 10 June 2009:
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972 kcal
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Fat: 18.04g | Prot: 31.33g | Carb: 176.56g.
Breakfast: 1% Partly Skimmed Milk, honey bunches of oats. Lunch: almond, orange. Dinner: whole wheat pasta president's choice, tomato, mushroom, cucumber, italian dressing. Snacks/Other: kiwi, strawberry, chapman's frozen yogurt. more...
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1745 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Dance (fast step, aerobic) - 11 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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