Weigh In record (no journal entry) for 06 May 2022
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181.0 lb
Lost so far: 72.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1917 kcal
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Fat: 64.60g | Prot: 124.45g | Carb: 216.53g.
Lunch: Mission Deli Лепёшки Гриль, Яйцо, Яблоки, Mivimex Соус Кавказский Особо Острый, Геркулес. Dinner: Помидоры, Капуста, Вкуснотеево Творог Обезжиренный 0%, Соус Майонезный, Эконива Йогурт с Клубникой 2,5%. more...
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gaining 14.7 lb a week
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