Weigh In record (no journal entry) for 07 May 2022
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179.9 lb
Lost so far: 73.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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1708 kcal
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Fat: 37.89g | Prot: 173.52g | Carb: 172.36g.
Lunch: Вкуснотеево Творог Обезжиренный 0%, Эконива Йогурт с Клубникой 2,5%, Тунец, Фунчёза, Огурец, Капуста, Помидоры. Dinner: Вкуснотеево Творог Обезжиренный 0%, Эконива Йогурт с Клубникой 2,5%, Яблоки. more...
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losing 7.7 lb a week
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