daves8468's Journal, 10 May 2011

182.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2113 kcal

Fat: 90.43g | Prot: 104.78g | Carb: 224.57g.   Breakfast: Organic Mango Passion Granola Cereal, Organic Unsweetened Soy Milk, Orange Juice. Lunch: squash, mashed potatoes, grilled asparagus. Dinner: Cheese Quesadilla, 7-Layer Burrito. Snacks/Other: Honey Nut O's Cereal, Organic Unsweetened Soy Milk. more...

2336 kcal

Activities & Exercise: Volleyball - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...