elguapolindo's Journal, 07 May 2022

Weigh In record (no journal entry) for 07 May 2022
212.3 lb Lost so far: 41.2 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2022:
1714 kcal Fat: 147.10g | Prot: 78.25g | Carb: 20.58g.   Breakfast: Queso Fresco, Aceite de Oliva, Huevo. Lunch: Morrón, Palta, Ternera Bife Ancho, Ensalada c/palta. Dinner: Paladini Mortadela Feteada, La Serenísima Queso Sardo, Calchaquí Salame Tipo Milan. more...
gaining 9.3 lb a week

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