Weigh In record (no journal entry) for 07 May 2022
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132.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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947 kcal
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Fat: 70.34g | Prot: 39.46g | Carb: 47.48g.
Breakfast: Migros Ezine Peyniri, Çırpılmış Yumurta. Dinner: Zeytinyağlı Taze Fasulye, Mantar Sote. Snacks/Other: Karışık Tahıllı Ekmek, Yeşil Zeytin, Badem. more...
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gaining 0.4 lb a week
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NehirYıldız's weight history
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