TaglilieWhiteDad's Journal, 07 May 2022

jetzt geht's los!
192.0 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2022:
1870 kcal Fat: 81.78g | Prot: 62.11g | Carb: 192.02g.   Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Pfannkuchen. Dinner: Weißer Tafelwein, Eiskugel, REWE Bio Falafel Bällchen. more...
losing 3.1 lb a week



     
 

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