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LimeAge
Journal
28 Dec 14
LimeAge's Journal, 28 December 2014
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Weigh In record (no journal entry) for 28 December 2014
200.0 lb
Lost so far:
37.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2014:
2288 kcal
Fat: 95.89g | Prot: 87.39g | Carb: 278.65g.
Breakfast:
Atlanta Bread Company French Toast with Maple Syrup.
Lunch:
Swiss Cheese, Ham (Whole, Cured, Roasted), Italian Bread.
Dinner:
Amy's Margherita Pizza.
Snacks/Other:
Pink Lady Apples, Trader Joe's Joe's O's Cereal, Oil Popped White Popcorn, Ghirardelli Dark Chocolate Intense Dark 72%.
more...
2599 kcal
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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