Weigh In record (no journal entry) for 07 May 2022
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375.4 lb
Lost so far: 31.5 lb.
Still to go: 110.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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788 kcal
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Fat: 35.23g | Prot: 51.11g | Carb: 65.08g.
Breakfast: Teekanne Sweet Kiss. Lunch: Thermomix Kartoffelsuppe. Dinner: Tuc Classic, Adozan Eiweiß 100, Milsani High Protein Pudding Vanille, Thermomix Kartoffelsuppe. Snacks/Other: Käsekuchen, Kaffee mit Milch. more...
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gaining 1.5 lb a week
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Karl der Käfer's weight history
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