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BabyYin
Journal
28 Dec 14
BabyYin's Journal, 28 December 2014
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Weigh In record (no journal entry) for 28 December 2014
333.0 lb
Lost so far:
39.0 lb
.
Still to go:
83.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2014:
363 kcal
Fat: 6.06g | Prot: 8.36g | Carb: 68.00g.
Breakfast:
Maple & Brown Sugar Instant Oatmeal, Original Powder Creamer, Coffee (Brewed From Grounds).
more...
5836 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Standing - 6 hours, Sleeping - 8 hours, Sitting - 4 hours.
more...
losing 7.0 lb a week
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Comments
Good loss
28 Dec 14 by member:
unamoyer
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